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One-Year Adherence to the Otago Exercise Program With or Without Motivational Interviewing in Community-Dwelling Older Adults
Mälardalen University, School of Health, Care and Social Welfare, Health and Welfare. (BEME)ORCID iD: 0000-0001-7418-6088
Mälardalen University, School of Health, Care and Social Welfare, Health and Welfare. (BEME)ORCID iD: 0000-0002-4537-030X
Uppsala Univ, Sweden.
Mälardalen University, School of Health, Care and Social Welfare, Health and Welfare. Uppsala Univ, Ctr Clin Res, Vasteras, Sweden.. (BEME)ORCID iD: 0000-0002-7157-7259
2018 (English)In: Journal of Aging and Physical Activity, ISSN 1063-8652, E-ISSN 1543-267X, Vol. 26, no 3, p. 390-395Article in journal (Refereed) Published
Abstract [en]

This study investigated if behavioral factors, treatment with behavioral support, readiness to change, fall self-efficacy, and activity habits could predict long-term adherence to an exercise program. Included in this study were 114 community-dwelling older adults who had participated in one of two home-based exercise interventions. Behavioral factors associated with adherence to the exercise program over 52 weeks were analyzed. The behavioral factors, specifically activity habits at baseline, significantly predicted adherence to the exercise program, with an odds ratio = 3.39, 95% confidence interval [1.38, 8.32], for exercise and an odds ratio = 6.11, 95% confidence interval [2.34, 15.94], for walks. Being allocated to a specific treatment including motivational interviewing was also significantly predictive: odds ratio = 2.47, 95% confidence interval [1.11, 5.49] for exercise adherence. In conclusion, activity habits and exercise in combination with motivational interviewing had a significant association with adherence to the exercise program at a 1-year follow-up.

Place, publisher, year, edition, pages
HUMAN KINETICS PUBL INC , 2018. Vol. 26, no 3, p. 390-395
Keywords [en]
motivation, older adults, physical activity
National Category
Health Sciences
Identifiers
URN: urn:nbn:se:mdh:diva-40560DOI: 10.1123/japa.2017-0009ISI: 000441464400005PubMedID: 28952864Scopus ID: 2-s2.0-85035374926OAI: oai:DiVA.org:mdh-40560DiVA, id: diva2:1243132
Available from: 2018-08-30 Created: 2018-08-30 Last updated: 2022-12-08Bibliographically approved

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Arkkukangas, MarinaSöderlund, AnneJohansson, Ann-Christin

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